First, sautee some chopped onion in 2 tablespoons butter until it's tender. Then add 1/4 cup rice flour and stir it right away using a potato masher to press out any lumps and add 1 cup milk. Leave the heat on and keep stirring. Let it simmer until it starts to thicken. You can add a little more milk if you want a little more sauce and then be sure to add a little salt and pepper.
Pour the sauce over the green beans and spread it around. Cover the pan with foil and bake it at 350 degrees for about 20-30 minutes. When you take it out, it's time to use the secret ingredient: gluten free french fried onions! (We get ours at ALDI, but look out 'cause they're addictive!) Sprinkle these yummy gluten free french fried onions over the top and bake it uncovered for about 5 more minutes and you're done.
Now I know kids aren't supposed to like eating green beans, but I'll eat THESE green beans any day!
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In a frying pan, sautee:
2 tablespoons butter
1/4 cup diced onion
Add:
1/4 cup rice flour
Stir well and add:
1 cup milk
Stir frequently while simmering. Let simmer until slightly thickened. Season with salt and pepper.
gluten free casseroles for a crowd Gluten Free Green Bean Casserole | |
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